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Showing posts from January 18, 2020

Public Service Announcement For All Women

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Ya do not lose 44kgs just doing pilates.






Please bitch. Stop it. Even doing Lagree pilates  (superb workout but hard AF) that is not going to work in "Adeletime" without a serious amount of either a large gastric band and/or the 1000 cals a day diet for basically a whole year. 
Do the math.